Turkey Kale Soup (low carb)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 6.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 561.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.9 g

View full nutritional breakdown of Turkey Kale Soup (low carb) calories by ingredient



Number of Servings: 8

Ingredients

    Chicken broth
    Ground turkey (Italian-seasoned)
    Kale
    Broccoli
    Cauliflower
    Oregano
    Basil
    Garlic
    Salt
    Pepper

Directions

Brown Italian-seasoned ground turkey and add to crock pot with chopped veggies with season to taste (oregano, basil, garlic, salt pepper). Cook on low heat for 4-6 hours.

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EVERYTHINGBLUE.