Vietnamese Chicken and Mint Salad

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 274.8

Total Fat: 9.0 g
Cholesterol: 68.4 mg
Sodium: 458.1 mg
Total Carbs: 21.6 g
Dietary Fiber: 4.7 g
Protein: 30.0 g

View full nutritional breakdown of Vietnamese Chicken and Mint Salad calories by ingredient

Minutes to Prepare: 30

Number of Servings: 2

Ingredients

1 pepper, deseeded and minced

Garlic, 1 clove, minced

Brown Sugar, 1 T

Rice Vinegar, 1 1/2 tsp

Lemon Juice, 1 1/2 tsp

Fish Sauce, 1 1/2 tsp

Oil, 1 T

Onions, sliced finely, 1/2 med

Pepper, black, 1 tbsp or to taste

Cabbage, shredded, 200 grams

Carrots, grated or julienned, 1 med

Chicken Breast, no skin, 1 breast, cooked and shredded

Mint - big bunch + some for garnish

Directions

In a bowl combine chilli, garlic, sugar, vinegar, juice, fish sauce, oil, onion & black pepper. Set aside for at least half an hour.

Mix shredded cabbage, carrot, chicken and mint.

Pour over dressing and toss well until everything is combined and covered with dressing. Season with salt and pepper to taste.

Serve and enjoy!

Serving Size: Makes 2 serves.

Number of Servings: 2

Recipe submitted by SparkPeople user ANAJAK.