Watermelon soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 771.0
  • Total Fat: 27.6 g
  • Cholesterol: 100.9 mg
  • Sodium: 1,281.5 mg
  • Total Carbs: 104.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.3 g

View full nutritional breakdown of Watermelon soup calories by ingredient



Number of Servings: 1

Ingredients

    5 Cups yellow or red seedless watermelon, diced
    1 tablespoon chopped fresh mint
    1 teaspoon sugar
    1 fluid oz fresh lemon juice
    1/2 cup lightly sweet white wine (such as Riesling)
    1/2 teaspoon chopped ginger
    4 teaspoons crumbled feta
    1/8 cup sparkling wine (or sparkling water)



Directions

Combine 1 cup of the watermelon with mint and sugar in a bowl. Set aside. Blend remaining watermelon, lemon juice, wine, and ginger in a blender until smooth. Let sit 1/2 hour. Strain soup; divide among 4 bowls. Top each with reserved watermelon and 1 oz feta.



Serving Size: makes 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SMAMICH.