Creamed Spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 1.5 g
  • Cholesterol: 5.5 mg
  • Sodium: 312.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Creamed Spinach calories by ingredient
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Number of Servings: 4


    1 10oz package frozen spinach
    1/4 c chopped onion
    1/4 c chopped mushrooms
    1 tsp minced garlic
    1/3 cup Campbell's 98% FF Cream of Chicken
    2 TB Reduced fat Sourcream


Saute onions, mushrooms & garlic
Add Cream of Chicken soup
Bring to boil
Add thawed & drained spinach & sour cream
cook until heated

Number of Servings: 4

Recipe submitted by SparkPeople user DOOBIESMOM.

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Member Ratings For This Recipe

  • Incredible!
    I loved this recipe and it was VERY easy. I added a little chicken stock about 3 tablespoons with the soup to make it a little saucy. Definitely making it again! - 10/10/12

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