Greek Turkey Burgers


5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 5.9 g
  • Cholesterol: 106.4 mg
  • Sodium: 333.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 41.1 g

View full nutritional breakdown of Greek Turkey Burgers calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Yummy Greek twist on an American classic! Yummy Greek twist on an American classic!
Number of Servings: 4

Ingredients

    1 large egg white
    1 cup chopped red onion
    0.75 cup chopped fresh mint
    0.5 cup dried breadcrumbs (I used whole wheat Panko)
    0.33 cup (1.5 oz) crumbled feta cheese (I used closer to 3 oz)
    2 tbsp freshly squeezed lemon juice
    1 tsp dried dill
    1 lb. ground turkey (I used 99% lean)
    cooking spray
    4 (1.5 oz) hamburger buns, split (I used Arnold's Sandwich Thins)
    1 (7 oz) bottle roasted red bell peppers, drained and cut into strips (for "dressing" the burger)

Directions

Place egg white in a large bowl; lightly beat with a whisk. Add onion and next 6 ingredients (through turkey); stir well to combine. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 8 minutes on each side or until done.
Place patties on bottom halves of hamburger buns. Divide peppers evenly among burgers; cover with top halves of buns.
Note: To freeze extra servings, wrap each uncooked patty individually first in plastic wrap and then in heavy-duty aluminum foil. Freeze for up to 2 months. To serve, thaw patties completely in refrigerator, and then cook and serve as directed.

Serving Size: Makes 4 medium to large patties

Number of Servings: 4

Recipe submitted by SparkPeople user THESHRINKINLADY.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.