Cooked Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 61.4
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 320.6 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 3.4 g
- Protein: 3.3 g
View full nutritional breakdown of Cooked Broccoli calories by ingredient
Introduction
Easy & Fast Easy & FastNumber of Servings: 4
Ingredients
-
Olive Oil - 1 tbsp
Cumin Seeds - 1/4 tsp
Salt, Table - 1/2 tsp
Cayanne Pepper - 1/4 tsp
Water - 1/4 cup
Broccoli - 5 cup, chopped
Directions
Saute cumin in olive oil, add all ingredients, stir, lower heat, cover and cook for 15 minutes or until desired tenderness.
Serving Size: 4 - 1/2 Cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IDETERMINED.
Serving Size: 4 - 1/2 Cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user IDETERMINED.