Alicia's Lactose free Mac & Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 280.2
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 329.9 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 7.2 g
- Protein: 15.9 g
View full nutritional breakdown of Alicia's Lactose free Mac & Cheese calories by ingredient
Introduction
This is a recipe I use for those who have a lactose intolerance This is a recipe I use for those who have a lactose intoleranceNumber of Servings: 8
Ingredients
-
1Box of Rotini Pasta
1 cup of Almond Milk
1/2 Tbsp of corn starch
12 oz of Shredded Veggie Cheese
2Tbsp Smart Balance Butter
Black Pepper to taste
Directions
Preheat oven at 350
Boil Pasta according to box instructions
In medium sauce pan heat milk and butter until it slightly boils. Add corn starch and 4 oz of shredded veggie cheese stir until it bubbles.
Combine Pasta and Cheese sauce in casserole dish. Spread the rest of the cheese over the pasta.
Cook at 350 until done.
Serving Size: Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETCHCOCOLATE.
Boil Pasta according to box instructions
In medium sauce pan heat milk and butter until it slightly boils. Add corn starch and 4 oz of shredded veggie cheese stir until it bubbles.
Combine Pasta and Cheese sauce in casserole dish. Spread the rest of the cheese over the pasta.
Cook at 350 until done.
Serving Size: Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETCHCOCOLATE.