Lentil Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 499.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Lentil Chili calories by ingredient


Introduction

Vegi Chili- fabulous! Vegi Chili- fabulous!
Number of Servings: 8

Ingredients

    2, 14.5oz cans crushed tomatoes
    2, 4.0oz cans of tomatoe sauce
    1, 4.0 oz can of tomatoe paste
    1, 14.5oz can of kidney beans, drained
    2 cups of water
    1 packet of your favorite dried chili seasoning
    1 cup of lentils

Directions

Add all the ingredience, bring to boil and cook till lentils and done. I like the yellow lentils, they have a shorter cooking time since they are smaller than the brown variety. This makes 8 hearty bowl-fulls!

Number of Servings: 8

Recipe submitted by SparkPeople user SHANNON1.