Lentil Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 93.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 499.5 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 5.8 g
- Protein: 5.5 g
View full nutritional breakdown of Lentil Chili calories by ingredient
Introduction
Vegi Chili- fabulous! Vegi Chili- fabulous!Number of Servings: 8
Ingredients
-
2, 14.5oz cans crushed tomatoes
2, 4.0oz cans of tomatoe sauce
1, 4.0 oz can of tomatoe paste
1, 14.5oz can of kidney beans, drained
2 cups of water
1 packet of your favorite dried chili seasoning
1 cup of lentils
Directions
Add all the ingredience, bring to boil and cook till lentils and done. I like the yellow lentils, they have a shorter cooking time since they are smaller than the brown variety. This makes 8 hearty bowl-fulls!
Number of Servings: 8
Recipe submitted by SparkPeople user SHANNON1.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANNON1.