Mexican Chicken Breast

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.3
  • Total Fat: 2.0 g
  • Cholesterol: 16.4 mg
  • Sodium: 595.9 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.0 g

View full nutritional breakdown of Mexican Chicken Breast calories by ingredient



Number of Servings: 4

Ingredients

    1# boneless, skinless, chicken breasts, 1 cup water, 1 cup salsa, 1 1/2 cup minute rice, 1/2 cup cheez whiz process cheese product

Directions

Combine chicken, salsa and water in large skillet. Bring to boil on med. high hear. Reduce heat to medium low simmer 10 min.
Stir in rice. Return to boil, Remove from heat; cover
Let stand 5 min.
Add Cheez Whiz, stir until well blended.

Makes 4 servings


Number of Servings: 4

Recipe submitted by SparkPeople user CARDZ2.