Easy Breakfast Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Easy Breakfast Wrap calories by ingredient



Number of Servings: 1

Ingredients

    1 Ezekiel Sprouted Wheat Tortilla
    1/2 tsp. Almond Butter
    1/2 C. Diced Peaches
    1/2 C. Diced Pears
    Cinnamon to taste

Directions

Warm the tortilla then spread with almond butter. Add peaches, pears and cinnamon. Fold in the ends of the tortillas, roll tightly and munch away. One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SOOZEEY.

Member Ratings For This Recipe


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    FYI....Sprouted wheat is NOT gluten free. - 3/4/08