quinoa greek salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 305.5
- Total Fat: 12.2 g
- Cholesterol: 32.9 mg
- Sodium: 184.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 3.2 g
- Protein: 19.1 g
View full nutritional breakdown of quinoa greek salad calories by ingredient
Introduction
a light nutrious meal a light nutrious mealNumber of Servings: 8
Ingredients
-
1.5 cups quinoa
2 bell pepers
1 lb chicken breast cooked and cubed
1 large tomato
1 english cucumber
1 large avocado
1/2 cup greek salad dressing with feta cheese
Tips
This is best made a few hours ahead so that flavours can meld.
Directions
cook quinoa (3 cups water to 1.5 cups quinoa, boil water then add quinoa and drop to a simmer and place lid on pot, simmer for about 15 mins until all water is absorbed and quinoa is cooked)
Dice all veggies and chicken
Rinse quinoa in cold water until cold
Mix all ingredients together in a bowl
Serving Size: about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIEAG.
Dice all veggies and chicken
Rinse quinoa in cold water until cold
Mix all ingredients together in a bowl
Serving Size: about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIEAG.