Bahamas peas n rice

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 51.4

Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 0.4 mg
Total Carbs: 11.1 g
Dietary Fiber: 0.2 g
Protein: 1.1 g

View full nutritional breakdown of Bahamas peas n rice calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 4

Ingredients

onion, sweet pepper, celery, garlic, browning, tomato past, water, salt, black pepper, long grain rice

Tips

you can also add salt pork, ham or salt beef to this recipe for added flavor

Directions

1st fry herbs add tomato past salt and pepper, add 3- 1/2 cups of water and browning bring to a boil add in your rice cover and let simmer for abour 35 to 45 minutes.

Serving Size: 1cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user ADELE242.