Margaret's SA Vegetarian beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 140.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 909.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 8.7 g
- Protein: 7.8 g
View full nutritional breakdown of Margaret's SA Vegetarian beans calories by ingredient
Introduction
beans, South American style. Vegan/Vegetarian beans, South American style. Vegan/VegetarianNumber of Servings: 10
Ingredients
-
Olive Oil
Water
Vegetable Boullion
Red Beans (Kidney)
Tomato Sauce
Sofrito Sauce
Recaito Sauce
Garlic
Sazon Goya con Culantro y Achiote
Adobo seasoning (optional)
Sazon con azafran (optional)
Directions
simmer olive oil, tomato sauce, recaito, and sofrito for 1 minute.
Add beans and water.
Bring to boil.
Turn heat down and let simmer until thick. Add seasoning and garlic.
Serving Size: Aprox. 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KNOER20M.
Add beans and water.
Bring to boil.
Turn heat down and let simmer until thick. Add seasoning and garlic.
Serving Size: Aprox. 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KNOER20M.