Pearre Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 98.9
- Total Fat: 5.2 g
- Cholesterol: 17.8 mg
- Sodium: 301.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
View full nutritional breakdown of Pearre Pancakes calories by ingredient
Number of Servings: 12
Ingredients
-
combine dry ingredients
1 cup whole wheat pastry flour
1/4 corn meal
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
8 grams wheat germ
combine wet ingredients
1 egg beaten
1/4 c oil
1 cup buttermilk
add wet to dry and mix
cook on med hot griddle.
this is not a sweet pancake, so you can serve it with cooked fruit or with a main dish like bread.
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user HELENC222.