Pork and Green Chile Stew

Pork and Green Chile Stew

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 9.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 727.8 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.7 g

View full nutritional breakdown of Pork and Green Chile Stew calories by ingredient

Number of Servings: 4


    1 lb boneless pork loin roast, lean, fat trimmed
    2 Tbsp flour
    1 medium onion, diced
    2 cans (4.25oz) diced green chilies
    2 Tbsp chopped jalapeno, or more to taste

    1 (10oz) can Rotel diced tomatoes and green chilies
    1/2 cup low sodium chicken broth
    1 Tbsp cumin
    1/2 tsp garlic powder

    Salt & pepper, to taste


1. Cut pork into 2" pieces. Season lightly with salt and pepper.

2. Heat a large skillet over medium-high heat and brown the pork on all sides, about 3 - 4 minutes total. Sprinkle 1 Tbsp of flour over pork and stir to cook 30 seconds, sprinkle remaining flour over pork and cook an additional 30 seconds.

3. Add browned pork to the slow cooker along with the remaining ingredients.

4. Cook on LOW 8 hours.

Member Ratings For This Recipe

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    Very Good
    Made this without the flour-did 2 cans of tomatoes with chiles and 1 4 oz can of green chiles, came out a bit spicier than I expected but very tasty! - 9/7/16