Pesto Stuffed Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 17.5 g
  • Cholesterol: 64.5 mg
  • Sodium: 275.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.9 g

View full nutritional breakdown of Pesto Stuffed Pork Chops calories by ingredient



Number of Servings: 4

Ingredients

    3 tbsp feta
    2 tbsp chilled pesto
    1 tbsp pine nuts
    4 pork chops
    1 tsp black pepper
    1 tsp oregano
    1 tsp minced garlic
    .5 tsp red pepper flakes
    .25 tsp thyme
    2 tbsp balsamic vinegar

Directions

Preheat oven to 375. Mix feta, pesto and pine nuts together in a bowl. Cut a slit in the center of the side of each chop, stuff with pesto mix and secure with a toothpick. In a small bowl mix pepper, oregano, red pepper flakes, garlic and thyme. Rub both sides of each chop with spice mix. Place chops in a shallow baking pan, bake for about 40 mins. Brush chops with balsamic and bake until glaze forms (about 5 mins).

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CPFEFFER.