wheat berry flax rolls (8)

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.1 g

View full nutritional breakdown of wheat berry flax rolls (8) calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 8


    1 c soy milk
    1 tblsp canola oil
    1tsp sugar
    .25 c cracked wheat
    .25 c flax seeds
    1 tsp yeast
    2 c whole wheat flour


bread machine ready
mix all liquid items then add dry
let bread machine do the rest
when dough finished roll out and make 8 equal rolls
bake at 350 for 20 minutes
makes 8 dinner rolls

Number of Servings: 8

Recipe submitted by SparkPeople user JEFFLINVILLE.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.