Breakfast In The Raw (pg.60)

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 15.3 g
  • Cholesterol: 70.4 mg
  • Sodium: 81.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.6 g

View full nutritional breakdown of Breakfast In The Raw (pg.60) calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 2

Ingredients

    1 TBS. coconut oil
    2 cups fresh spinach
    7 oz. Atlantic Salmon, raw or poached
    1 mango, diced

Directions

Warm coconut oil over low flame until liquid.
Combine with spinach and toss well.
Place spinach on plates. Then put fish on spinach topped with mango.

Serving Size: Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LEBOOBOO.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.