red cabbage soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 346.1
  • Total Fat: 17.3 g
  • Cholesterol: 53.2 mg
  • Sodium: 1,223.3 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 32.5 g

View full nutritional breakdown of red cabbage soup calories by ingredient


Introduction

low in carbs, very filling soup for cold days. A very easy and good for you meal- real natural anti-oxident and easy to make! low in carbs, very filling soup for cold days. A very easy and good for you meal- real natural anti-oxident and easy to make!
Number of Servings: 12

Ingredients



    1 Head of red cabbage
    1 16 ounce can of beets (not pickled!)
    2 46 ounce cans of beef broth (the really tall cans)
    4 tablespoons of lemon juice
    2 teaspoons of black pepper (or more-up to you)
    1 to 2 lbs of stew meat
    1 med onion (or not)

    sour cream


Tips

serve with sour cream (option)


Directions

pour the two cans of broth and beef in a large soup pot- boil then simmer until beef is tender and falls apart
add the lemon juice, beets, chopped up red cabbage, pepper, and onion.
cook until cabbage is soft- at first the cabbage added will seem to make it almost a stew, but it cooks down- add one small can of broth for a soupy consistancy.

serve with sour cream (option)

Serving Size: 12 bowls

Number of Servings: 12

Recipe submitted by SparkPeople user FARANDAWAYWES.