Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 346.1
Total Fat 17.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 53.2 mg
Sodium 1,223.3 mg
Potassium 811.9 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.8 g
Sugars 3.7 g
Protein 32.5 g
Vitamin A 22.9 %
Vitamin B-12 44.8 %
Vitamin B-6 29.4 %
Vitamin C 95.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 20.2 %
Copper 24.9 %
Folate 8.1 %
Iron 20.1 %
Magnesium 9.3 %
Manganese 43.7 %
Niacin 22.1 %
Pantothenic Acid 5.7 %
Phosphorus 25.6 %
Riboflavin 17.8 %
Selenium 25.4 %
Thiamin 13.8 %
Zinc 30.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in red cabbage soup

View the full red cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of red cabbage soup

228 calories of Beef chuck, arm pot roast, (0.17 lb)

48 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.67 can (10.5 oz))

28 calories of Cabbage, red, fresh, (0.08 head, large (about 5-1/2" dia))

26 calories of Sour Cream, reduced fat, (0.08 cup)

12 calories of beets canned, (0.42 serving)

5 calories of Onions, raw, (0.08 large)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Lemon Juice, (0.33 wedge yields)


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