Morning Spark

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Morning Spark calories by ingredient


Introduction

I drink this first thing in the morning, every morning. I drink this first thing in the morning, every morning.
Number of Servings: 1

Ingredients

    In a blender bottle mix the following ingredients in this order:

    2 tbsp Braggs Raw Apple Cider Vinegar
    12 oz. RO Water
    1 serving Advocare Spark Energy Drink - Any flavor
    1 tbsp Metamucil powder (Psyllium Husk)

Tips

Drink it fast, beacause the longer it sits it starts to get thick.


Directions

Shake ingredients in blender bottle and drink.

Serving Size: makes 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MRSMAYFIELD08.