Chickpea Bulgur Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.6 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Chickpea Bulgur Salad calories by ingredient


Introduction

Healthy Heart Dish for Spring Healthy Heart Dish for Spring
Number of Servings: 4

Ingredients

    Can of chickpeas
    1/2 Cup of prepared Bulgur Wheat
    4 Tbsps of Newmans Own light Rasberry Walnut Vinaigrette
    2 Chopped fine carrots

Directions

Combine ingredients and eat

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKTIFFANY.

TAGS:  Fish | Salad | Fish Salad |