Sesame Ginger Salmon Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 342.7
  • Total Fat: 24.1 g
  • Cholesterol: 32.0 mg
  • Sodium: 437.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 15.5 g

View full nutritional breakdown of Sesame Ginger Salmon Salad calories by ingredient
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Introduction

Easy Super Food Salmon Salad Easy Super Food Salmon Salad
Number of Servings: 6

Ingredients

    Poached Salmon
    Sesame Oil
    Ginger
    Rice Wine Vinegar
    Garlic
    Shallots
    Honey
    Mushrooms
    Bean Sprouts
    Spinach
    Asparagus
    S&P if desired

Directions

Poach Salmon fillets and flake apart (15mins +/- in steamer). heat 2 tablespoons oil in large skillet and sautee sliced mushrooms, asparagus (2 inch sticks), and sprouts for 5 minutes. Add flaked Salmon and Fresh Spinach to skillet and stir (spinach will cook with heat from veggies). In blender add: Ginger, vinegar, garlic, shallots, honey (S&P) and mix: slowly add in oil. Add dressing to skillet and mix. Serve warm or cold.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MAUREENN9994.

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