Apricot Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.1
- Total Fat: 1.7 g
- Cholesterol: 71.9 mg
- Sodium: 163.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.2 g
- Protein: 26.3 g
View full nutritional breakdown of Apricot Chicken calories by ingredient
Number of Servings: 4
Ingredients
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1 lb chicken breast or tenders, skinless, boneless
1/4 c smuckers apricot all fruit jam
3 tb fat free mayonnaise
Directions
Preheat oven to 350.
Spray baking pan with cooking spray.
Place chicken in dish (should be a tight fit).
Season lightly with salt.
Mix jam & mayo, spread over chicken.
Bake at 350 for 30 minutes, then switch to broil mode and broil for about 5 minutes, or until browning slightly.
Serve chicken & scoop extra sauce over top.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEZDISHMAN.
Spray baking pan with cooking spray.
Place chicken in dish (should be a tight fit).
Season lightly with salt.
Mix jam & mayo, spread over chicken.
Bake at 350 for 30 minutes, then switch to broil mode and broil for about 5 minutes, or until browning slightly.
Serve chicken & scoop extra sauce over top.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEZDISHMAN.
Member Ratings For This Recipe
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BSM270
