Taco Dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 170.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Taco Dip calories by ingredient


Introduction

Quick and Easy Dip w/ less calories Quick and Easy Dip w/ less calories
Number of Servings: 1

Ingredients

    1 cup of Low fat cream cheese
    1 cup plain fat free yogurt
    1 package of taco seasoning
    1 cup shredded iceberg lettuce
    1/4 cup of Mexican Style Taco Cheese
    3/4 Cup of Salsa

Directions

First you combine the cream cheese, taco seasoning, and yogurt into a bowl.
Then, you spread over a 10 inch plate
Next, top with salsa, lettuce, cheese, and then black olives.
Serve with chips

Makes 8-10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LJTAAKE.