Low Fat Whole Wheat pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 76.6
  • Total Fat: 2.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 272.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Low Fat Whole Wheat pancakes calories by ingredient



Number of Servings: 5

Ingredients

    1/2 cup Aunt Jemima WHole Wheat Blend
    1/2 cup 1% Organic Milk
    1/2 Tbsp Canolla Oil
    1/8 Cup Egg Beaters

Directions

Mix all ingredients and cook as regular pancakes

Garnish with cinnamon and blueberries

Number of Servings: 5

Recipe submitted by SparkPeople user KROMANO512.