Blueberry Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.0
  • Total Fat: 9.1 g
  • Cholesterol: 98.7 mg
  • Sodium: 220.6 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 41.3 g

View full nutritional breakdown of Blueberry Breakfast Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    6 oz milk
    1 serving whey protein powder
    1/2 cup blueberries
    1/2 cup greek yogurt
    1 Tbsp ground flax
    1 tsp cinnamon

Directions

Blend ingredients together in blender. Add ice if you want to.

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2DYLAN.