Blueberry Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 396.0
- Total Fat: 9.1 g
- Cholesterol: 98.7 mg
- Sodium: 220.6 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 5.2 g
- Protein: 41.3 g
View full nutritional breakdown of Blueberry Breakfast Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
6 oz milk
1 serving whey protein powder
1/2 cup blueberries
1/2 cup greek yogurt
1 Tbsp ground flax
1 tsp cinnamon
Directions
Blend ingredients together in blender. Add ice if you want to.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user MOM2DYLAN.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user MOM2DYLAN.