LCHF crispbreads

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.2 g

View full nutritional breakdown of LCHF crispbreads calories by ingredient


Introduction

Original recipe here http://www.lchfmalta.com/recipes/breads-de
sserts/crisp-breadcrackers/
Delicious with butter & sliced boiled egg/cucumber Original recipe here http://www.lchfmalta.com/recipes/breads-de
sserts/crisp-breadcrackers/
Delicious with butter & sliced boiled egg/cucumber
Number of Servings: 24

Ingredients

    250 g of mixed seeds
    3 tbsp. of coconut flour = 45ml
    4 tbsp. psyllium husk = 60ml
    A pinch of sea salt
    A pinch of ground fennel (i don't like fennel so used cardamom instead)
    100 ml of olive oil, or other oil (just under 1/2 c)
    250 ml of boiling water (1 cup)

Tips

I used a pizza cutter to make break lines before baking, this helped to shape and not break crispbreads.


Directions

See website it's quite simple.

Serving Size: as many as you want