Goat and barley soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 194.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 19.2 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 8.3 g
- Protein: 7.1 g
View full nutritional breakdown of Goat and barley soup calories by ingredient
Introduction
I used the end of a leg roast, which is why there was so little meat. I used the end of a leg roast, which is why there was so little meat.Number of Servings: 12
Ingredients
-
8 cups water
3 cups dry barley
1.5 medium onions
2 stalks celery
.25 cup carrots
3 oz roasted goat meat
Directions
Lightly brown onion, celery and carrot in stockpot. Add water and bring to a boil. Add barley and meat. Cook for one hour. May need to add more water as the barley absorbs a lot of water as it cooks.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LESLIELENORE.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LESLIELENORE.