Southwest salad

Southwest salad
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 13.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 159.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Southwest salad calories by ingredient


Introduction

This doesnt include the cilantro lime viniagrette which I will add separately This doesnt include the cilantro lime viniagrette which I will add separately
Number of Servings: 3

Ingredients

    •Romaine lettuce
    •Handful of grape tomatoes
    •2 green onions, sliced
    •2 small baby bell peppers – red, yellow or orange, diced
    •1/2 cup black beans
    •1/2 cup sweet frozen corn, thawed
    •1 tbsp raw or toasted pumpkin seeds
    •1 avocado, diced
    •2 tbsp cotija cheese

Directions

toss ingredients with cilantro lime viniagrette

Serving Size: 3 salads

Number of Servings: 3

Recipe submitted by SparkPeople user SUBLIME84.