Instant Breakfast Strawberry Shake/Smoothies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.9
- Total Fat: 1.6 g
- Cholesterol: 4.9 mg
- Sodium: 250.4 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 3.1 g
- Protein: 14.0 g
View full nutritional breakdown of Instant Breakfast Strawberry Shake/Smoothies calories by ingredient
Introduction
Made with Carnation Instant Breakfast, this is great after a workout Made with Carnation Instant Breakfast, this is great after a workoutNumber of Servings: 1
Ingredients
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1 pouch or 1/3 cup plus 1 tbl. Carnation Instant Breakfast, any flavor
1 cup nonfat milk
1 cup unsweetened strawberries, frozen and unthawed
Directions
Blend all ingredients for 1 - 2 minutes and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Member Ratings For This Recipe
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REGAN189
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EMPTYNESTER60
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SHEMI1982
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LIFENPROGRESS
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DONNA6111