Whole Grain Cornbread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 168.4
- Total Fat: 7.2 g
- Cholesterol: 113.3 mg
- Sodium: 247.6 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 1.8 g
- Protein: 6.3 g
View full nutritional breakdown of Whole Grain Cornbread calories by ingredient
Introduction
Corn is already a whole grain. Using whole grain flour instead of white isn't even noticeable in this delicious recipe. Corn is already a whole grain. Using whole grain flour instead of white isn't even noticeable in this delicious recipe.Number of Servings: 8
Ingredients
-
1/2 Cup Yellow Cornmeal
1/2 Cup Whole Wheat Flour
4 Tbsp Granulated Sugar
2 tsp Baking Powder
1/4 tsp Salt
1 Egg, Large
1/2 Cup Milk 1%
2 Tbsp Canola Oil
1/2 Cup Frozen Corn
Tips
For easy servings, bake in cupcake tins! Enjoy.
Directions
you can easily make this in the microwave in about 5 minutes.... I haven't done this in the oven yet, but I will do at 375° for 10 minutes at a time until a toothpick poked in the center comes out clean.
1. Mix together first 5 ingredients thoroughly. Make a well in the center.
2. Add next 3 ingredients to well, Mix.
3. Incorporate corn into batter.
4. Choose your cooking method. You can microwave on high for 5 minutes or until toothpick inserted to center comes out clean or You can bake at 375° for 10 minutes at a time until toothpick inserted into center comes out clean.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMANDA102013.
1. Mix together first 5 ingredients thoroughly. Make a well in the center.
2. Add next 3 ingredients to well, Mix.
3. Incorporate corn into batter.
4. Choose your cooking method. You can microwave on high for 5 minutes or until toothpick inserted to center comes out clean or You can bake at 375° for 10 minutes at a time until toothpick inserted into center comes out clean.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMANDA102013.