Rice Taco Bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 8.3 g
  • Cholesterol: 23.9 mg
  • Sodium: 473.4 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Rice Taco Bake calories by ingredient



Number of Servings: 12

Ingredients

    Brown rice (1 cup cooked), 2 serving
    Beans, black, 1.5 cup
    Rosarita Traditional Style Refried Beans, 1.5 cup
    *Colby and Monterey Jack Cheese shredded, 2 cup
    *Kraft 2% Sharp Cheddar Cheese, .5 oz
    Sour Cream, reduced fat, 1 cup
    Sauce, Pace Picante Sauce, 15 serving
    Garlic, 1 clove
    Onions, raw, 1 slice, large (1/4" thick)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    *Old El Paso Taco Seasoning, 5 tsp

Tips

You can add what ever kind of salsa you want and add extra veggies if desired!


Directions

Cook the rice. Mix all ingredients together in a large bowl except for 1/2 cup of cheese. Pour into 13x9 pan covered with foil and sprayed with cooking spray. Top with cheese and bake at 375 for 30-40 mins or until cheese is starting to brown.

Serving Size: Makes 12 big pieces

Number of Servings: 12

Recipe submitted by SparkPeople user LTLMLMN1.