Broccoli with Garlic and Basil Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 50.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 50.8 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.6 g
- Protein: 2.4 g
View full nutritional breakdown of Broccoli with Garlic and Basil Mushrooms calories by ingredient
Number of Servings: 4
Ingredients
-
1 3/4 Cups of Broccoli florets
1 Tbsp. Olive Oil
1 Tbsp. Fresh Basil, Chopped
2 Cups Fresh Mushrooms
2 Cloves of Garlic, Sliced
Salt and Pepper to taste (may use paprika as well)
Directions
Place broccoli in a steamer basket over boiling water. Sprinkle with garlic slices. Cover and steam 5-7 minutes or until bright green and tender. Remove steamer basket and discard water.
Meanwhile, Heat Oil in a saucepan over medium heat. Stir in basil and mushrooms. Salt and Pepper to taste.
Cook and stir until tender.
Spoon over broccoli.
May add 1/2 cup onions as a variation to the basil and mushrooms
Meanwhile, Heat Oil in a saucepan over medium heat. Stir in basil and mushrooms. Salt and Pepper to taste.
Cook and stir until tender.
Spoon over broccoli.
May add 1/2 cup onions as a variation to the basil and mushrooms
Member Ratings For This Recipe
-
TWISTEDSESTRA
-
CMGJPG