Broccoli with Garlic and Basil Mushrooms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Broccoli with Garlic and Basil Mushrooms calories by ingredient
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Number of Servings: 4


    1 3/4 Cups of Broccoli florets
    1 Tbsp. Olive Oil
    1 Tbsp. Fresh Basil, Chopped
    2 Cups Fresh Mushrooms
    2 Cloves of Garlic, Sliced
    Salt and Pepper to taste (may use paprika as well)


Place broccoli in a steamer basket over boiling water. Sprinkle with garlic slices. Cover and steam 5-7 minutes or until bright green and tender. Remove steamer basket and discard water.

Meanwhile, Heat Oil in a saucepan over medium heat. Stir in basil and mushrooms. Salt and Pepper to taste.
Cook and stir until tender.
Spoon over broccoli.

May add 1/2 cup onions as a variation to the basil and mushrooms

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