Lemon sultana cake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 296.4
- Total Fat: 15.0 g
- Cholesterol: 70.8 mg
- Sodium: 85.9 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.1 g
- Protein: 6.1 g
View full nutritional breakdown of Lemon sultana cake calories by ingredient
Introduction
Dairy free cake by Michelle Berriedale-Johnson from Foods Matter Mag Dairy free cake by Michelle Berriedale-Johnson from Foods Matter MagNumber of Servings: 6
Ingredients
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Ingredients
120g/4½oz virgin coconut oil or dairy-free margarine
150g/5½oz peeled banana, mashed
1 large lemon, juice and rind only
120g/4½oz rolled oats, pulverised in a food processor
2 large eggs plus ½ tsp wheat-free and gluten-free baking powder, OR if you can't eat eggs, 2 heaped tsp wheat-free and gluten-free baking powder
25g/¾oz potato flour or cornflour
100g/3½oz sultanas
Directions
Method
1. Heat the oven to 180C/350F/Gas 4 and line a 15cm/6in, loose-bottomed cake tin with greaseproof paper.
2. Soften the coconut oil or margarine in a microwave and beat it with the mashed banana.
3. Beat in the lemon rind and juice, then the oats.
4. If you're using the eggs, stir them in with the potato or corn flour.
5. If you're not using eggs, sieve the baking powder with the potato or cornflour and stir well into the mixture.
6. Finally, stir in the sultanas and mix well.
7. Spoon the mixture into the cake tin and bake for 30-35 minutes.
8. Test with a skewer to make sure it's cooked (the skewer will come out clean when inserted into the middle) then allow to cool in the tin before removing.
Number of Servings: 6
Recipe submitted by SparkPeople user HMILLIKEN.
1. Heat the oven to 180C/350F/Gas 4 and line a 15cm/6in, loose-bottomed cake tin with greaseproof paper.
2. Soften the coconut oil or margarine in a microwave and beat it with the mashed banana.
3. Beat in the lemon rind and juice, then the oats.
4. If you're using the eggs, stir them in with the potato or corn flour.
5. If you're not using eggs, sieve the baking powder with the potato or cornflour and stir well into the mixture.
6. Finally, stir in the sultanas and mix well.
7. Spoon the mixture into the cake tin and bake for 30-35 minutes.
8. Test with a skewer to make sure it's cooked (the skewer will come out clean when inserted into the middle) then allow to cool in the tin before removing.
Number of Servings: 6
Recipe submitted by SparkPeople user HMILLIKEN.