Banana Mango Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 264.6
  • Total Fat: 1.4 g
  • Cholesterol: 24.3 mg
  • Sodium: 112.2 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Banana Mango Shake calories by ingredient


Introduction

Yummy shake with banana and mango Yummy shake with banana and mango
Number of Servings: 2

Ingredients

    1 banana
    3/4 cup frozen mango
    3/4 cup nonfat yogurt
    1 scoop protein powder (plain or vanilla)
    1-2 tbsp honey (for fewer carbs, use sugar-free vanilla syrup, Splenda syrup, or granulated Splenda)

Directions

Makes 2 servings.

Put all ingredients in a blender with some ice. Blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user KWATERMAN.