Grilled Chicken Skewers
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.3
- Total Fat: 6.2 g
- Cholesterol: 35.1 mg
- Sodium: 198.3 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.4 g
- Protein: 14.6 g
View full nutritional breakdown of Grilled Chicken Skewers calories by ingredient
Introduction
Grilled Chicken and Summer Veggies glazed with balsamic reduction and seasoned to perfection. Grilled Chicken and Summer Veggies glazed with balsamic reduction and seasoned to perfection.Number of Servings: 1
Ingredients
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Skewer: makes 8 servings (16 skewers….2 skewers/serving)
16oz chicken breast, boneless skinless cut into 1oz cubes
16 Button mushrooms
2 bell peppers (one yellow, one orange, large dice)
1 onion, large dice
1 Zucchini, sliced into 16 pieces
16 short
Balsamic Glaze: makes enough for 16 skewers (8 servings)
1 cup Balsamic vinegar
¼ tsp Salt
¼ tsp Pepper
1 tsp crushed Garlic
1 tsp crushed thyme
2 Tbsp Grapeseed oil
Directions
Combine all glaze ingredients to make a marinade, reserve ¼ cup for glazing. Dice chicken and marinate in glaze for 1 hour. While marinating, cut veggies. Skewer chicken and veggies and season with salt and pepper. Grill for 2 minutes per side. Reduce the reserved marinade for glaze over high heat, and brush as skewers grill.