Veggie Soup with beans and no pasta
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 66.5
- Total Fat: 0.4 g
- Cholesterol: 0.7 mg
- Sodium: 374.6 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.0 g
- Protein: 3.9 g
View full nutritional breakdown of Veggie Soup with beans and no pasta calories by ingredient
Introduction
Great Veggie soup Great Veggie soupNumber of Servings: 14
Ingredients
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Baby Spinach
Small Cabbage
Celery
Carrot
Lare White Onion
Chickpeas
Kindney Beans
Chicken Broth
Beef Broth
DelMonte Diced Tomatoes no salted added
Directions
Add Beef broth heat and onion cook slow while cutting other ingredients. Add tomatoes and about two cans of water from the tomato cans.Add Chicken broth. Add all other ingredients as you cut them up. Heat to just boiing, turn down and simmer for one half hour.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user MARIEELENA3.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user MARIEELENA3.