Veggie Soup with beans and no pasta

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.7 mg
  • Sodium: 374.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Veggie Soup with beans and no pasta calories by ingredient


Introduction

Great Veggie soup Great Veggie soup
Number of Servings: 14

Ingredients

    Baby Spinach
    Small Cabbage
    Celery
    Carrot
    Lare White Onion
    Chickpeas
    Kindney Beans
    Chicken Broth
    Beef Broth
    DelMonte Diced Tomatoes no salted added

Directions

Add Beef broth heat and onion cook slow while cutting other ingredients. Add tomatoes and about two cans of water from the tomato cans.Add Chicken broth. Add all other ingredients as you cut them up. Heat to just boiing, turn down and simmer for one half hour.

Serving Size: 1 cup

Number of Servings: 14

Recipe submitted by SparkPeople user MARIEELENA3.