Healthy Pina Colada Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 168.9
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 69.3 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
View full nutritional breakdown of Healthy Pina Colada Smoothie calories by ingredient
Introduction
Delicious twist on Pina Colada with some extra healthy things snuck in such as carrot and acai. Delicious twist on Pina Colada with some extra healthy things snuck in such as carrot and acai.Number of Servings: 2
Ingredients
-
1/3 fresh pineapple
1 carrot
1/3 cup almond milk
1/3 cup 'Thai kitchen' coconut milk
2 whole walnuts
1 tbl spoon sliced almonds
Squirt Acai extract
10 oz crushed ice
Makes 2 pints
Directions
Put it an in a blender and blend for 30 seconds or until smooth.
Serving Size: 12oz
Serving Size: 12oz