Laura chicken and vege soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,537.2
- Total Fat: 12.5 g
- Cholesterol: 267.8 mg
- Sodium: 1,533.9 mg
- Total Carbs: 170.4 g
- Dietary Fiber: 18.8 g
- Protein: 175.7 g
View full nutritional breakdown of Laura chicken and vege soup calories by ingredient
Number of Servings: 1
Ingredients
-
600gms of organic chicken breast (cubed)
2 large red onions (diced)
1 large zuccinis (diced)
3 medium carrots (diced)
4 sticks of celery (diced)
5 cloves of garlic (minced)
1 teaspoon of dried rosemary
1 teaspoon of thyme
250gms of frozen chopped spinach
1 cup of uncooked risoni pasta
1 litre of vegetable stock
Directions
place all the ingredients in a large soup pot with enough water to cover. bring to boil and simmer for 30 mins.
Serving Size: 6 large serves
Number of Servings: 1
Recipe submitted by SparkPeople user LAURALEFEY.
Serving Size: 6 large serves
Number of Servings: 1
Recipe submitted by SparkPeople user LAURALEFEY.