Seitan Vodka Spaghetti "squash"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 387.7
- Total Fat: 17.9 g
- Cholesterol: 19.0 mg
- Sodium: 1,014.9 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.1 g
- Protein: 20.0 g
View full nutritional breakdown of Seitan Vodka Spaghetti "squash" calories by ingredient
Introduction
spaghetti squash with a delicious meatless vodka sauce spaghetti squash with a delicious meatless vodka sauceNumber of Servings: 4
Ingredients
-
1 large spaghetti squash
1 jar vodka pasta suace
1 tbs olive oil
3 tbs Parmesan cheese
8 oz ground seitan
1 small onion
2 cloves of garlic
italian seasoning
black pepper
onion powder
garlic salt
Directions
place spaghetti squash in microwave with 1/4 cup of water and covered with plastic wrap. Then use a fork to get the spaghetti strands
Cook seitan with vodka sauce and onion and garlic and olive oil.
Serving Size: Makes 4,2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CURVYMAYA.
Cook seitan with vodka sauce and onion and garlic and olive oil.
Serving Size: Makes 4,2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CURVYMAYA.