Sam's strawberry smoothy

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 0.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.2 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Sam's strawberry smoothy calories by ingredient



Number of Servings: 1

Ingredients

    strawberries
    grapes
    bananas
    milk

Directions



Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HYE101.

Member Ratings For This Recipe


  •  no profile photo


    WooHoo sounds great! I will have to try this one! - 5/21/13