TJ Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.5 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 5.5 g

View full nutritional breakdown of TJ Soup calories by ingredient


Introduction

Great low calorie and filling soup! Great low calorie and filling soup!
Number of Servings: 10

Ingredients

    Cabbage
    baby carrots
    celery
    green beans
    peas
    onions
    Bell peppers
    Diced tomatoes
    Stewed tomatoes
    Chicken broth
    Water
    Salt
    Pepper
    Italian seasonings

Tips

I cook my cabbage separate then drain juice and add to rest of soup. You need to add a little more water.


Directions

Cut up veggies, put in water and chicken broth. Cook until tender. Eat and enjoy!

Serving Size: 10-15 servings (1/2-1c)

Number of Servings: 10

Recipe submitted by SparkPeople user KCNURSE2003.