Spinach & Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 366.8
- Total Fat: 15.6 g
- Cholesterol: 31.1 mg
- Sodium: 194.1 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 2.8 g
- Protein: 6.5 g
View full nutritional breakdown of Spinach & Rice calories by ingredient
Number of Servings: 8
Ingredients
-
2 Tbs olive oil
1 cup onion chopped
1 lbs frozen chopped spinach
1 cup tomato sauce
4 cups water
2 cups uncooked rice
8 Tbs butter
Directions
Heat Olive Oil in large pot, add onions. Cook until onions are soft. Add spinach and tomato sauce cook 1 to 2 mins until spinach is thawed. Add water and rice season with salt pepper and dry or fresh dill. Bring to a boil, turn heat to low. Cover and cook on low for 20 to 30 min or until water is absorbed. In a small pan brown 1 stick of butter, once browned add to spinach and rice mixture. Mix well. Makes 8 1 cup servings
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EFFIE0805.
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EFFIE0805.