Spinach & Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 366.8
  • Total Fat: 15.6 g
  • Cholesterol: 31.1 mg
  • Sodium: 194.1 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.5 g

View full nutritional breakdown of Spinach & Rice calories by ingredient



Number of Servings: 8

Ingredients

    2 Tbs olive oil
    1 cup onion chopped
    1 lbs frozen chopped spinach
    1 cup tomato sauce
    4 cups water
    2 cups uncooked rice
    8 Tbs butter

Directions

Heat Olive Oil in large pot, add onions. Cook until onions are soft. Add spinach and tomato sauce cook 1 to 2 mins until spinach is thawed. Add water and rice season with salt pepper and dry or fresh dill. Bring to a boil, turn heat to low. Cover and cook on low for 20 to 30 min or until water is absorbed. In a small pan brown 1 stick of butter, once browned add to spinach and rice mixture. Mix well. Makes 8 1 cup servings

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EFFIE0805.