Low Carb Cauliflower Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.6 g

View full nutritional breakdown of Low Carb Cauliflower Salad calories by ingredient


Introduction

Warm tasty salad that lends itself to adding dressings as you desire Warm tasty salad that lends itself to adding dressings as you desire
Number of Servings: 6

Ingredients

    1 Head Cauliflower finely chopped
    ! Red Onion, chopped
    2 small Carrots. grated
    2 Tbsp Olive Oil
    I Hot pepper/Chil1 Flakes
    Salt and Pepper to tast

Tips

I made this and added a traditonal Balsamic Vinegar/Olive Oil dressing. Very filling, would be great with grated sharp cheddar cheese as a whole meal


Directions

Add Oil to Saute pan, heat. Add Onions and carrots, sweat until soft. Add chopped Cauliflower and fry fast. Cauliflower must retain crunchiness, add pepper. Serve warm

Serving Size: 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEKLERK.