Lettuce Wrap Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 8.7 g
  • Cholesterol: 41.1 mg
  • Sodium: 352.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.1 g

View full nutritional breakdown of Lettuce Wrap Sandwich calories by ingredient


Introduction

No Carb lettuce wrap with ham and swiss No Carb lettuce wrap with ham and swiss
Number of Servings: 1

Ingredients

    Lettuce
    Tomato
    Spinach
    Swiss slice
    Ham 2 slices

Directions

Lay lettuce flat, place spinach toward the stalk end of the lettuce, place tomato slices down the middle (longways) of the lettuce leaf. Cut swiss slice in half and place each half down the middle of the lettuce leaf, finally lay each slice of ham over everything long ways on the leaf. Now carefully roll the leaf starting from the stalk end toward the leaf end with the thick stem like part being rolled longways. the stalk will snap so if you want you can break it at 1/2 inch intervals before laying it flat (making sure not to rip the leaf itself). Once rolled place with the flap of the leaf tucked under onto a plate, no tooth picks needed.

Serving Size: Makes 1 Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user PURVAKA.