Whole Wheat Pizza Crust
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 96.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 144.6 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.7 g
- Protein: 2.7 g
View full nutritional breakdown of Whole Wheat Pizza Crust calories by ingredient
Introduction
home made pizza crut that is dairy free home made pizza crut that is dairy freeNumber of Servings: 16
Ingredients
-
1 t sugar
1 c warm water
2 T olive oil
1 pkg active yeast
1 1/2 c white flour
1 1/2 c wheat flour
1 t salt
Directions
Makes 16 servings, hand tossed pizza crust
Combine sugar and water stirring until sugar dissolves. Add yeast and let stand for 10 min (until foamy). Add olive oil to water and stir. In seperate bowl mix flour and salt. Add flour mixture to the water mixture and mix until sticky ball forms. Knead dough for 5 min and cut in half. Cover and let rise for 10 minutes. Roll out each half and let rise for 15-30 minutes or desired thickness.
Cook 425 for 18-22 minutes
Number of Servings: 16
Recipe submitted by SparkPeople user JHAR5956.
Combine sugar and water stirring until sugar dissolves. Add yeast and let stand for 10 min (until foamy). Add olive oil to water and stir. In seperate bowl mix flour and salt. Add flour mixture to the water mixture and mix until sticky ball forms. Knead dough for 5 min and cut in half. Cover and let rise for 10 minutes. Roll out each half and let rise for 15-30 minutes or desired thickness.
Cook 425 for 18-22 minutes
Number of Servings: 16
Recipe submitted by SparkPeople user JHAR5956.