Spicy Beef Vegetable Stew


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 6.8 g
  • Cholesterol: 30.5 mg
  • Sodium: 464.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.5 g

View full nutritional breakdown of Spicy Beef Vegetable Stew calories by ingredient



Number of Servings: 12

Ingredients

    1 lb ground bison
    1 cup chopped onion
    30-oz jar meatless spaghetti sauce
    3-1/2 cups water
    1 lb frozen mixed vegetables
    10-oz can diced tomatoes with green chilis
    1 cup sliced celery
    1 tsp. beef bouillon granuales
    1 tsp pepper

Directions

cook beef and onion in skillet until meat is no longer pink. Drain. Transfer to slow cooker.Stir in remaining ingredients.
Cover. Cook on low 8 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user JULIEH65.

Member Ratings For This Recipe


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    Now that sounds great. - 1/1/11