rayne's low carb spaghetti squash au gratin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129.5
- Total Fat: 11.1 g
- Cholesterol: 28.7 mg
- Sodium: 880.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 3.4 g
View full nutritional breakdown of rayne's low carb spaghetti squash au gratin calories by ingredient
Introduction
tastes sooooo good !!! tastes sooooo good !!!Number of Servings: 6
Ingredients
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Spaghetti Squash, 2 cup (1 medium, baked)
sweet yellow onion, raw (1/2 medium onion)
Butter, salted, 2 tbsp
Sour Cream, 1/2 cup
Cheddar Cheese, 16 oz
Kosher Salt, 2 tsp
Pepper, black, .5 tsp
Garlic, .5 clove
Directions
half/seed and bake squash til tender (about 1 hour at 350)
in large skillet, lightly caramelize onions in butter
add garlic, salt & pepper
scrape spaghetti squash into pan and mix
add sour cream
spread evenly in skillet (or in casserole dish)
top generously with cheese
bake for 15-20 minutes at 375 til cheese forms a crust.
Serving Size: makes 6 large portions
in large skillet, lightly caramelize onions in butter
add garlic, salt & pepper
scrape spaghetti squash into pan and mix
add sour cream
spread evenly in skillet (or in casserole dish)
top generously with cheese
bake for 15-20 minutes at 375 til cheese forms a crust.
Serving Size: makes 6 large portions
Member Ratings For This Recipe
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JOYCE2U
Wanted something to go with my turkey for Thanksgiving. This is easy to make. I loved it! Thank you for posting it! I'm not sure what is wrong with the ratings on this. It would only let me give it a 1, this should have received a 5!!! - 11/27/14
Reply from RAYNE_ (12/6/17)
oh, thank you, i am so glad you liked it... wow, i didn't get a notification of the review either... THREE years ago.... sheesh... i only saw it because someone wanted a recipe from me... i hope you have enjoyed it :)