GF Oatmeal bars

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.4 g

View full nutritional breakdown of GF Oatmeal bars calories by ingredient


Introduction

gluten free oat bars gluten free oat bars
Number of Servings: 9

Ingredients



    Rice flour, brown, 0.5 cup (remove)
    *Bob's Red Mill Tapioca Flour, 0.25 cup (remove)
    Potato flour, 0.25 cup (remove)
    Brown Sugar, 0.25 cup, packed (remove)
    Coconut Oil, 0.5 cup (remove)
    Quaker Oats Old-Fashioned Rolled Oats, 1 cup (remove)
    *Natural Peanut Butter (Dry Roasted Ground Peanuts), 3 tbsp (remove)
    *"Blackburn's" Blackberry Jelly (1 tbsp), 6 serving (remove)

Directions

Put in 8x8 greased pan, bake 30 min at350

Serving Size: Makes 9 bars

Number of Servings: 9

Recipe submitted by SparkPeople user SCAETHACH.